A friend of mine is one of those marathoners, constantly training for the next race in rain or snow, a lifestyle choice which I will never understand. Anyway, he told me recently that he has a resting heart rate of 60 bpm, which is pretty impressive, I think.
So I measured mine this morning, and saw that mine is 65 bpm. Hmmm. Not too bad. But, sadly, I don't think this is indicative of any superior cardiovascular conditioning. In reality, I think I've achieved this by the simple fact that I am forever in a constant state of nearly asleep, proven by the fact that I can fall asleep anywhere in under 5 minutes
Monday, December 10, 2007
How Fit Are You?
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3 comments:
Hey, wow 65 bpm is pretty good. You must be naturally athletic. Or just really, really laid back....
Under five minutes?! Lucky you! Share your secrets...
Wow, five minutes. I need closer to five hours.
I'm not even gonna embarrass myself my disclosing my resting heartbeat.
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